Low carb bun recipe and glute workout!


Favorite glute workout and 1 min low carb bun. This vlog I start by sharing my FAVORITE low carb 1 minute bun, you can put peanut butter on it, eggs, lunch meat, veggies... the works! 

**Recipe is adapted from a friend of mine her website is Healthy living How To) -------- Food followed by a little old school video games date night Booty building workout starts at 4:32 in the video


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